Episode 1: A Spiritual Journey of History and Healing in the Setouchi Region

The Setouchi region (The Seto Inland Sea) offers a rare chance to experience breathtaking sea views, rich history and spiritual moments - all in one trip. Feel the gentle sea breeze as you explore places where ancient traditions continue to shape daily life. Visiting the Setouchi region is the perfect way to escape the everyday and reconnect with yourself through travel.

Exploring Kure Bay by Ferry: Naval History & SEA SPICA Cruise.

A port town with a rich maritime and military history, Kure was once a key hub for naval operations and shipbuilding. The area is dotted with former military islands and historical remains that give you a glimpse into Japan’s prewar and wartime past.

If you fancy a unique cruise, head to the harbour lined with historic vessels and board the sightseeing boat SEA SPICA. From the deck, feel the salty sea breeze and watch in awe as submarines and escort ships sail nearby. The deep blue sea, lush green islands and stone and concrete naval structures create a dramatic landscape for photography. It's the ideal experience not only for history enthusiasts, but families and couples too.

SEA SPICA also offers trips to Okunoshima, known as “Rabbit Island", where gentle and playful free-roaming rabbits create a delightful experience for visitors. Surrounded by the calm waters of the Seto Inland Sea, the island's natural beauty and peaceful atmosphere make time seem to slow down, offering visitors a relaxing experience.

Walking Through History in Miyajima: Rickshaw Tour Experience

Miyajima is a mystical island, combining historic architecture and nature. Home to Itsukushima Shrine, the island is famous for its vermilion torii gate that appears to float on the sea. The scenery changes with the seasons, creating beautiful landscapes that leave a lasting impression. Known as a sacred place since ancient times, Miyajima is filled with a spiritual atmosphere that makes it an ideal destination for reflective travel.

One of the best ways to explore the island is by traditional rickshaw tour. Skilled rickshaw pullers guide visitors past highlights such as Itsukushima Shrine, the Five-Story Pagoda, charming historic streets, and even the island’s friendly deer. Riding leisurely through the island allows you to sit back and relax, and notice small details and hidden views that are easy to miss on foot. It's a memorable way to experience the area!

As you pass by historical buildings, feel the sea breeze and listen to the footprints of the deer, Miyajima offers a calming, spiritual experience. Every view feels like a postcard—so beautiful that you'll find yourself pausing to take it all in.

Hiroshima: Reflecting on Peace and History

In Hiroshima, visitors have the opportunity to connect deeply with history and reflect on the importance of peace. The Atomic Bomb Dome, located in the city centre, has remained largely unchanged since the bombing and is now a UNESCO World Heritage Site. Its silent presence conveys a powerful message about the tragedy of war.

At the Hiroshima Peace Memorial Museum, you can learn about the devastation caused by the atomic bomb and the city’s path toward recovery through exhibits and personal stories. The museum leaves a profound impression, and encourages reflection on peace and humanity.

Learning Hiroshima’s history is a key part of any Setouchi trip - it's a chance to mix relaxation and reflection. As well as enjoying the sea and hot springs, taking time to reflect and explore the city's past helps you reset and gives a deeper meaning to your journey.

Dogo Onsen: Where History and Healing Meet

Dogo Onsen is one of Japan’s oldest hot spring areas, a place where history and culture continue to thrive. Just walking through the town evokes a nostalgic atmosphere, with traditional buildings and stone-paved streets that feel like you're stepping back in time.

Dogo Onsen Honkan is at the heart of the area, a stunning wooden bathhouse rebuilt in the Meiji era. It's famous as the only hot spring in Japan, with a bath reserved exclusively for the Imperial Family. Soaking in its warm waters relaxes both the body and mind, offering a special and spiritual form of healing.

The surrounding onsen town also can't be missed, with foot baths, historic inns, and charming cafés for you to explore - it’s the perfect place to slow down and end your journey feeling fully refreshed.

(Hours and usage times are subject to change. Please check the latest information before visiting.)

Pilgrimage Walk to Ishite-ji Temple

After relaxing at Dogo Onsen, you can continue your journey for the soul. About a 25-minute walk from the onsen area, you'll find Ishite-ji Temple, the 51st temple of the Shikoku 88 Temple Pilgrimage, long cherished by pilgrims.

This guided walking pilgrimage experience allows you to listen to audio commentary while exploring historical sites, local scenery, and neighborhood streets along the way. The gentle walk after soaking in the hot springs is the perfect balance of movement and reflection.

The peaceful atmosphere and unique Shikoku landscapes along the route create a deeply spiritual atmosphere, where time seems to slow down. This walking pilgrimage adds another layer of calm to your journey, making it the perfect ending to a trip filled with history, nature and healing.

Access to Dogo Onsen

Travelling from Tokyo or Osaka

• Tokyo → Matsuyama:
  Shinkansen Nozomi to Okayama (approx. 3 hrs 20 min), transfer to the Limited Express Shiokaze to Matsuyama (approx. 2 hrs 40 min)
• Shin-Osaka → Matsuyama:
  Shinkansen Nozomi to Okayama (approx. 50 min), transfer to Shiokaze (approx. 2 hrs 40 min)
• Tokyo → Hiroshima:
  Shinkansen Nozomi (approx. 4 hrs)
• Shin-Osaka → Hiroshima:
  Shinkansen Nozomi (approx. 1 hr 20 min)

From Hiroshima

Travelling by ferry is highly recommended. Crossing the Seto Inland Sea whilst soaking up the beautiful scenery is a highlight in itself. Setonaikai Kisen operates both high-speed ferries for quick travel and cruise ferries for a more relaxed journey, giving you a variety of options depending on how you like to travel.

It takes about 30 minutes by train or bus to JR Matsuyama Station from Matsuyama Port. Direct buses also operate to the Dogo Onsen area. From JR Matsuyama Station, take the city tram for about 25 minutes - riding the retro streetcar toward the onsen town is a charming experience in itself!